Pork Caponata

Pork Caponata

A hearty Sicilian dish packed with the rich flavours of summer vegetables!

 

25min

15min

2

Sengoku Aladdin

 

Thinly sliced pork

Salt 

Flour 

Eggplant 

Capsicum 

Zucchini  　

Onion 

 

A – Seasoning Mixture 

Canned Whole Tomatoes 

Grated garlic 

White wine vinegar 

Salt 

Suger 

Olive Oil 

Dried Basil 

Black Pepper 

 200g

 A pinch

 1 Tablespoon

 80g

 80g

 80g

 50g

 


 

 200g

 One Pinch

 1 Tablespoon

 1/2 Teaspoon

 2 Pinches

 2 Tablespoons

 To taste

 To taste



Grill at 240°C for 15 minutes

 

 

1. Cut eggplant, capsicum, zucchini and onion into bite sized pieces. Toss with olive oil in a bowl

2. In a separate bowl, combine all the ingredients listed under A

3. Sprinkle the pork with salt and lightly dust with flour

4. Place veggies in a deep grill pan, top with pork, then pour the tomato sauce over everything

5. Cover with the shallow grill pan and cook in a toaster oven at 240°C for 15 min

6. Stir gently until thickened.
Serve with dried basil and black pepper if you like!

 

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Sengoku Aladdin Graphite Toaster Oven White Made in Japan 4-Slice Australia

Product Used

Sengoku Aladdin graphite grill & toaster oven

Equipped with the patented "Graphite Heater," the heating time is an astonishingly quick 0.2 seconds. By rapidly baking in a high-temperature chamber, the toast comes out crispy on the outside while retaining moisture inside, resulting in a delightfully chewy texture. With two types of grill pans, you can enjoy a variety of cooking methods such as grilling, simmering, steaming, and boiling